What Foods Should I Eat on Ozempic: A Balanced Approach
Discover an optimal diet plan for managing type 2 diabetes with Ozempic. Ozempic works by mimicking the GLP-1 hormone, which helps control blood sugar and manage weight. Enhance its effectiveness with a balanced diet rich in vegetables, fruits, whole grains, lean proteins, and healthy fats. Maintain stable blood sugar levels by choosing fiber-rich foods like spinach, apples, quinoa, and lean meats. Limit high-sugar foods, refined carbs, trans fats, and excessive saturated fats.