How Should I Eat On Ozempic
Manage your diet effectively while on Ozempic with our comprehensive guide. Used primarily for type 2 diabetes, Ozempic mimics GLP-1 to regulate appetite, aiding in weight loss. Our tips emphasize balanced, nutrient-dense foods like leafy greens, whole grains, lean proteins, and healthy fats to enhance medication benefits. Avoid processed foods, sugary drinks, and trans fats. Portion control and meal planning are vital, supported by hydration and supplementary nutrition. Consult your healthcare provider for personalized plans